— Expeditions

Ireland 7 Summits®

Seven mountain ranges. Seven challenges. One journey across Ireland that builds confidence, capability, friendships and a belief in what you can achieve.

Begin Your Global Seven Summit Series®.

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Ireland 7 Summits®

The Ireland 7 Summits® is a fully guided national hiking series, which is a season-long journey through seven of Ireland’s great mountain ranges, running from March through to September. It’s designed so people can take part in one event or complete all seven and become an Ireland 7 Summits Summiteer.
Importantly, “7 Summits” doesn’t mean simply climbing seven individual mountains. Each event is a substantial mountain journey through a different range, with multiple peaks and route options. Participants choose a Standard, Intermediate or Advanced route appropriate to their ability, with some events also offering Advanced Plus.

The seven mountain challenges are:

1. MacGillycuddy’s Reeks — Kerry
2. Mourne Mountains — Down
3. Twelve Bens — Galway
4. Ox Mountains — Mayo
5. Galtee Mountains — Tipperary
6. Comeragh Mountains — Waterford
7. Seven Sisters — Donegal

Location

Ireland

Duration

March to September

Route

Multiple Routes

Grade

Multiple Grades

Altitude

Multiple climbs

Activity

Guided

How to take part

The Ireland 7 Summits® is open to everyone—from first-time hikers to experienced mountain adventurers. Whether you join solo, with friends, family, or as part of a group, there’s a route designed to match your ability.

Standard – beginners
Intermediate – A step up
Advanced – experienced
Advanced Plus – the ultimate

Every event is led by experienced Black Mountaineering guides and delivered with the highest standards of professionalism, safety, and mountain education.
Take the first step. Conquer Ireland’s greatest mountain ranges. Begin your journey to the Global Seven Summit Series®.

Start your CHALLENGE®

Included

  • Part of the Global Seven Summit Series
  • Fully insured, professionally guided events
  • Qualified Wilderness First Responders
  • Expertly designed mountain routes
  • Ireland 7 Summits Challenge® Base Camps
  • Official Ireland 7 Summits® Guidebook
  • Exclusive Seven Summit Series® Medallion
  • 15% discount at Great Outdoors (Code: GOJB15)

Practical info

If you need more information, we’re here to help. Hike Hub page, don’t hesitate to get in touch.

No. The Ireland 7 Summits Challenge® is designed to be completed at your own pace.
You can complete all seven mountain ranges in a single season or spread the challenge over several years—it’s entirely up to you. Every mountain range you complete is recorded, and your progress stays with you until you’ve conquered all seven.
Complete the Ireland 7 Summits Challenge® and begin your journey towards conquering the Global Seven Summit Series®

There are no time limits—just your next mountain to conquer.

Absolutely.
The Ireland 7 Summits Challenge® offers four route grades, allowing you to choose the challenge that best matches your fitness, experience, and personal goals.
🥾 Standard
Perfect for beginners or those looking to enjoy a rewarding mountain day at a steady pace. No previous mountain experience is required.
🥾🥾 Intermediate
Ideal for hikers with some mountain experience who want longer distances, more elevation, and a greater physical challenge.
🥾🥾🥾 Advanced
Designed for experienced mountain hikers with a high level of fitness. Expect longer days, steeper terrain, and sustained mountain travel.
🥾🥾🥾🥾 Advanced Plus
Our ultimate challenge. Created for strong, experienced mountain hikers seeking the most demanding route, with greater distance, elevation, and endurance.
Not sure which grade is right for you?
Our mountain guides are happy to help you choose the most suitable route, ensuring you have a safe, enjoyable, and rewarding experience.

Absolutely. The Ireland 7 Summits Challenge® welcomes hikers of all experience levels. Our Standard Route is specifically designed for beginners who want to build confidence and experience in the mountains.
Every event is led by experienced mountain guides who will support you throughout the day, helping you develop your skills while enjoying a safe, rewarding, and unforgettable adventure.
Everyone starts somewhere—your first summit could be the beginning of an incredible journey.

Ireland 7 Summits® Code of Practice
These guidelines ensure every Ireland 7 Summits® is conducted safely, responsibly, and with respect for our mountains, local communities, and the environment.

  • Respect everyone regardless of background, gender, or ethnicity.
  • Zero tolerance for harassment, bullying, violence, or discrimination.
  • Hikers will be allocated to the most suitable route for their safety and enjoyment.
  • Participant numbers are capped on all route categories.
  • Follow the Leave No Trace principles at all times.
  • Respect mountain environments, wildlife, and local communities.
  • Follow all site-specific mountain access and behaviour guidelines.
  • Minimise our impact on farmers, landowners, and local residents.
  • Use designated meeting, parking, and access locations only.
  • No dogs permitted on Ireland 7 Summits events.

Built for Every Level of Mountain Adventurer
Whether you’re taking on your first mountain or you’re an experienced hiker looking for a bigger challenge, the Ireland 7 Summits® has a route for you. With four graded options—Standard, Intermediate, Advanced, and Advanced Plus—you can choose the adventure that matches your fitness, experience, and goals.
Our experienced mountain guides will help you select the most suitable route, ensuring every participant enjoys a safe, rewarding, and unforgettable experience.

One challenge. Four route options.
A mountain adventure for every level.

Absolutely. In fact, around 80% of our participants join solo.
The Ireland 7 Summits® is a welcoming community where you’ll meet like-minded people who share a passion for the outdoors, adventure, and personal achievement. Many lasting friendships have started on our mountain trails.
Whether you arrive on your own, with friends, or as part of a group, you’ll receive the same warm welcome and become part of the team from the moment the adventure begins.

Yes. All of our Ireland 7 Summits® Base Camps offer camping facilities, allowing you to stay close to the start of the event and enjoy the full mountain weekend atmosphere.
Camping availability varies between locations, so we’ll provide accommodation and camping options for each event when you book.
Many participants choose to camp, while others prefer local hostels, B&Bs, or hotels—giving you the flexibility to choose the option that suits you best.

Download Packing List

Mandatory

  • Walking boots (with ankle support, not trail shoes or trainers)
  • Head Torch (as backup)
  • Waterproof jacket and trousers
  • Hiking socks (wearing a single pair recommended, rather than using a liner sock)
  • Backpack (approx. 20 litre size)
  • Water container (bottle or Camelpak-style, 1-2 litres)
  • Food & hill snacks (pasta, cereal bars, dried fruit, nuts)
  • Gloves
  • Hat (covering ears)

Recommended, optional

  • Sunglasses & suncream
  • Walking poles
  • Light shoes / sandals
  • Thermal underwear
  • Backpack rain cover
  • Recommended clothing
  • Walking trousers (lightweight hiking trousers, not jeans or tracksuit trousers)
  • Sports top (not cotton)
  • Warm outer layer
  • Changes of clothes
  • Personal First Aid kit 
  • Foot care kit
  • Blister care packs
  • Antiseptic cream
  • A tick hook
  • Duct tape
  • Triangular bandage
  • A wound dressing
  • A crepe bandage
  • A roll of general purpose medical tape
  • A selection of plasters and/or Compeed-style blister plasters
  • Scissors or a knife
  • A few pairs of rubber or plastic gloves
On Booking your expedition our returns policy can be viewed here